The Beautifull Project

There are so many different websites and media dedicated to women. Entire bookstore sections are dedicated to women's health, beauty, fitness, and more. Magazines and advertisements are everywhere with images of the perfect female form. Yet how many are focused on your beauty, without standards or conformity to what society deems "normal?" Enter The Beautifull Project.…

A Mental Health Check-in

Time for a little mental health check-in. I wrote over a month ago that I was going through a difficult bout of depression and anxiety. I was not sleeping or eating well. I was having difficulty with work, writing, and simply living a normal life. I had returned to therapy, and I was beyond thrilled…

Guest Post: Parenting with Anxiety

or sufferers of anxiety, parenting has extra challenges. The stress of handling disobedience from your kids can feel like a meaningful threat. Your palms sweat, your heart races, the room can feel like it's closing in on you. Everyday tasks like a trip to the grocery store or meeting with a teacher can cause anxiety to go through the roof.